Health Benefits of Honey and Cinnamon

People of many cultures have been using honey and cinnamon to treat
many different health situations for centuries. Folk wisdom still retains
knowledge of the healing properties of both raw honey and cinnamon.
1. ARTHRITIS: Take daily, morning and night, one cup of hot water with two teaspoons
honey and one small teaspoon cinnamon powder. If taken regularly even chronic
arthritis can be cured.
2. BLADDER INFECTIONS: Take two tablespoons of cinnamon powder and one
teaspoon of honey in a glass of lukewarm water and drink it. It destroys the germs in the
3. CHOLESTEROL: Two tablespoons of honey and three teaspoons of cinnamon powder
mixed in 16 ounces of tea water reduces the level of cholesterol in the blood by 10
percent within two hours.
4. COLDS: Take one tablespoon lukewarm honey with 1/4 teaspoon cinnamon powder
daily for three days to cure most chronic cough, cold, and clear the sinuses.
5. HEART DISEASES: Make a paste of honey and cinnamon powder, apply on wheat-
bread f or daily breakfast to reduce the cholesterol in the arteries and save the patient
from heart attack.
6. UPSET STOMACH: Cures stomach ache and also clears stomach ulcers from the root.
7. GAS: If Honey is taken with cinnamon powder the stomach is relieved of gas.
8. IMMUNE SYSTEM: Daily use of honey and cinnamon powder strengthens the
immune system and protects the body from bacterial and viral.
9. INDIGESTION: Cinnamon powder sprinkled on two tablespoons of honey taken
before food relieves acidity and digests the heaviest of meals.
10. INFLUENZA – FLU: honey contains a natural ingredient which kills the influenza
germs and saves the patient from flu.
11. LONGEVITY: Take daily, four spoons of honey, one spoon of cinnamon powder, and
three cups of water and boil to make like tea to arrests the ravages of old age.
12. PIMPLES: Apply three tablespoons of honey and one teaspoon of cinnamon powder
paste on the pimples before sleeping and wash it next morning with warm water for two
weeks to remove pimples from the root.

13. WEIGHT LOSS: Daily in the morning one half hour before breakfast on an empty
stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one
cup of water to avoid fat to accumulate in the body.
14. SKIN INFECTIONS: Apply honey and cinnamon powder on the affected parts cures
eczema, ringworm and all types of skin infections.
15. FATIGUE: Sugar content of honey is more helpful rather than being detrimental to
the strength of the body. Half tablespoon of honey taken in a glass of water and
sprinkled with cinnamon powder, taken daily after brushing and in the afternoon
increases the vitality of the body within a week.
16. CANCER: Advanced cancer of the stomach and bones have been cured successfully
taking one tablespoon of honey with one teaspoon of cinnamon powder for one month
three times a day.
17. HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in
equal parts helps restore hearing.

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